I love love LOVE coffee!! It keeps me going each and every day. Usually one cup in the morning does the trick, but particularly relaxed Sunday afternoons require an extra caffeine boost. Today, it’s in the form of a Grande Skinny Mocha from Starbucks. Did you know a grande has two shots of espresso? I got 175 mg of caffeine from my drink and am ready to take on the rest of the day! If you’re a caffeine fiend like me, you’ll love this website.
Recently, I’ve been considering making the switch to green tea for energy instead of throwing back extra cups of joe throughout the day. Check out this pin I found on Pinterest touting the benefits of green tea:
Sounds good to me!! I’ve also heard that brewing a nice, expensive cup of fancy tea makes a fragrant treat to look forward to. Doesn’t that sound nice? Just imagine curling up with a good book and a mug of hot honey green tea, filled with antioxidant goodness. This honey ginseng green tea is incredibly delicious and soothing.
In the battle of health benefits between coffee and tea, there is no clear winner. Check out this great article on the subject and enjoy your preferred beverage! For now, I’ll be sticking with a cup of coffee in the morning and tea in the afternoon.
Which do you prefer, coffee or tea?