I live on the opposite side of town from my mom and sister. On the rare occasion that my mom comes over, she has me blend frozen blueberries and half & half in the vitamix with a bit of powdered sugar to make an easy ice cream treat. This is my healthy variation that will keep in the freezer for surprise visits :)
1 cup frozen blueberries
1/4 cup milk
1/4 cup half & half (or use another 1/4 c milk)
1 scoop vanilla whey isolate powder (I use Dymatize Elite Gourmet Vanilla)
1. Blend all ingredients in a powerful blender until smooth. Add more milk if needed. Pour into 6 ice pop molds and freeze for at least 2 hours. To remove the ice cream bars, run hot water over the ice pop mold for a few seconds to loosen.