Dressing an Athletic Body Shape

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Typically the Recipe ReDux has us share meal ideas, but this month we had the opportunity to team up with StitchFix to try their personal stylist service! I had been itching to go shopping for some new summer and office clothes, so this was the perfect opportunity to get inspired.

If you’ve been considering StitchFix, you can use this link to fill out a style quiz and pick a day to receive your first five custom selected pieces:


Shopping is always a long and exhausting process for me. I like to find good deals and I want my clothes to fit me really well. Dressing my body shape, which is a combination of short, curvy, and athletic is a challenge. I usually turn to Pinterest or fashion blogs for advice.

While I’ve found plenty of workout clothing suggestions for “athletic figures” this way, my closet is already full with a disproportionate number of activewear pieces. It’s been tough to find good articles on what clothes look best on athletically curvy women, so here’s what I have to say about it!


(Piece #1 is this sleeveless shirt) Show off toned arms with sleeveless styles. This gorgeous coral tank top is made of lightweight fabric that flows in the breeze. The color makes skin tone look golden and sun kissed. The v-neck notch is also a plus because it elongates the look of your neck and torso!


This bright color looks wonderful with white jeans! The only thing I would change is its length- it would look better if it were about 2 inches longer and hit right at the fullest part of round hips.


(Piece #2 is this yellow blouse) I typically don’t like cap sleeves on muscular shoulders. They seem to make shoulders look even broader, but this unique cap sleeve cut on delicate fabric is actually quite flattering and slimming. The canary-yellow color is irresistible, too.


You can see from the side that this is a very unique and pretty style!


I liked pairing this top with a navy blue pencil skirt. The loose fitting top looks nice with a darker colored, form fitted skirt or pants. Tucking it in accentuates a narrow waist.


(Piece #4 is this grey blazer) I love the look of slim fitted cardigans and blazers over a tank top or sleeveless blouse. This stretchy grey and black blazer is incredibly soft, clings to your arms to make them look shapely, and hugs your back and shoulders to flatter your figure.



You may have noticed in the photos above that I’m partial to form fitted, dark colors for an athletically curvy bottom half. Denim that has at least 1% lycra or some stretch to it is best. Choose bootcut or flared pants to balance wider hips and thicker thighs, but don’t be afraid to rock a skinny jean as long as it’s made from a heavier fabric that won’t bunch up in weird places!

(Piece #4 are these distressed denim capris) These distressed capris were promising, but they were a little too tight on my thighs and didn’t fit well in the back. #bootyproblems. What I liked about them is that they were a low rise that looks great with a floral crop top. The dark wash is nice, too, but a capri length can be challenging to pull off successfully with muscular calves and solid ankles. Nude or gold colored wedges help to elongate the legs for this look.


Here’s a close up of the fun distressed patches and the indigo wash of these jeans!


(Piece #5 are these stretchy blue work pants) Trousers are one of the biggest challenges I have in my wardrobe. Stiff trouser fabrics don’t flow right with curvy hips and thin pants with no stretch completely hide the attractive curve of shapely legs, making them look like two stumps. These trousers were simply awesome! The bootcut style is slimming and the fabric is both stretchy AND thick, which looks fantastic on an athletic body.


These are as comfortable as yoga pants! There’s no need for a belt, which means the top of these trousers lay flush with your skin even under slim fit tops. No zipper is also a plus– there’s no bunching up in the crotch! Here’s the same pair of pants with that pretty coral top from the first photo.


Photographing clothes instead of food has been a fun, new challenge! The self timer and basic tripod helped me accomplish most of these photos, but having someone to assist has been invaluable. Colby took the close up shots to show more details in fit and design. Would you be interested in hearing more tips I come across for dressing an athletic body shape? Let me know in the comments!

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