Another satisfying dessert recipe with no sugar added:
1 frozen peeled green tipped banana
1/2 c cottage cheese
1/2 c coconut water
1 tsp vanilla extract
5 ice cubes (optional)
Blend on high setting until very creamy.
Karolina's Kitchen
from the dietitian to your kitchen
Karolina's Kitchen 
I’ve been looking for new drink/smoothie recipes so thanks for sharing. I am curious to know though, can you taste the cottage cheese?
Nope! Well, sort of, but in a good way. It gives the shake a cheesecake flavor. The blender gets all the cottage cheese chunks out.