Quick Southwest Black Bean and Corn Salad

Hello again! With family in town for the past week and a few weekend adventures in the weeks before that, this post is a little overdue. While this salad may sound like a summertime dish, it’s delightful any time of year as an easy side. I like to make enough for a week and toss some shredded chicken in for quick workday lunches.

Libby’s sent me samples of conveniently packaged bags of sweet peas, green beans, and whole kernel corn to play with! I was going to enter a recipe contest with my free samples, but my internet connection wasn’t allowing me to post that week. Bummer. Thanks anyway, Libby’s! I’m sure they got lots of great contest entries.

Libbys Sweet Corn

(serves 6-8 as a side dish)
-1 bag of Libby’s sweet whole kernel corn OR 1 can of sweet whole kernel corn (drained)
-1 can of black beans, drained and rinsed thoroughly in a strainer
-8 oz grape tomatoes, whole or sliced lengthwise
-1/4 cup finely diced red onion
-optional: 1/2 red or green bell pepper, finely diced
Cilantro and avocado for garnish

For the dressing:
-1 tablespoon fresh lime juice (about half a lime, depending on size and juiciness)
-1 teaspoon red wine vinegar
-2 tablespoons olive oil
-1/2 teaspoon chili powder
-1/2 teaspoon cumin
-1/4 teaspoon garlic powder
-1/8 teaspoon cayenne (red) pepper
-Salt and pepper to taste

1. Whisk together all salad dressing ingredients, or shake together in a small tupperware container.
2. Combine all vegetables in a mixing bowl. Pour the dressing over the vegetables and gently fold together using a rubber spatula. Serve chilled or room temperature. Store covered and refrigerated for up to 7 days.
black bean and corn salad

I love colorful salads, don’t you? This one is flavorful and easy to assemble. It tastes even better the next day! If you want to make it EVEN easier, try using salsa as the dressing instead of making your own vinaigrette.

black bean salad up close

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s